Zespri aims to zest up your morning routines with Fitspo Instagram Star, Georgina Poh. A popular fitness personality in Singapore, Nike Influencer and personal trainer, she has been helping many with her quick DIY videos on strength training. Today, she unveils a 60-minute workout routine with Zespri to kick start your drowsy mornings.
Here’s a quick example of the workout with Georgina:
The reward is recharging after the workout with Zespri Kiwi fruits. They have both the originally tangy Green variety and the juicy, golden sweet SunGold kiwis. The former is full of dietary fibre for a healthy digestive system, while the latter is a power fruit with more than 20 essential vitamins and minerals.
Both are delicious, but what’s amazing is that one Zespri SunGold fulfils 100% of one’s daily Vitamin C intake. Its potassium content helps maintain your hard-earned muscles as well as keeping your nerves and blood pressure happy as well.
While my triceps are still sore from her session, I have been enjoying the “fruits of my labour”. Two kiwis a day actually helps improve a person’s mood. The high Vitamin C content wakes up our body and improves energy, yielding metabolism. I can have it by itself, as a smoothie, a topping on my yoghurt or even with bee hoon thanks to the recipes available on their website.
Zespri Kiwi fruits are available at all leading and major supermarkets.
