Health

Check out our first workout video with celebrity and wellness trainer Wong Li-Lin as she shares with us easy fitness tips with Loopz Fitness.

Our 35 year old writer Dennis, goes on a 100 day slimming challenge. Here’s an account of his first 60 days and how he lost 5% body fat

Well Being is the new buzzword for stays symbol replacing professional accomplishment, fame and fortune.

The Westin Singapore will offer complimentary Loopz Fitness designed by Wong Li Lin classes on Sunday to its guests staying over the weekend.

With fitbit ecosystem, I have got myself an electronic “personal trainer” that drives me to workout regularly and achieve my weight lost targets.

We celebrate World Oral Health Day and International Day of Happiness with more smiles and laughter. Check out how you can win cash from LISTERINE.

SURFSET and Zumba Step had just set foot in Singapore and are currently exclusively conducted at SURFSET Singapore and Virgin Active respectively.

Our 34 year old writer Dennis, goes on a 100 day slimming challenge. Here’s an account of his first 10 days and how 2kg has been shed.

Singapore Red Cross launched Red Cross Connect mobile app alerts blood donors when there is a shortage of a blood group in the blood bank.

Treat yourself to a year of health and fitness in the year of the horse with Grand Hyatt Singapore’s Damai Spa.