SURFSET and Zumba Step had just set foot in Singapore and are currently exclusively conducted at SURFSET Singapore and Virgin Active respectively.
Our 34 year old writer Dennis, goes on a 100 day slimming challenge. Here’s an account of his first 10 days and how 2kg has been shed.
Singapore Red Cross launched Red Cross Connect mobile app alerts blood donors when there is a shortage of a blood group in the blood bank.
Treat yourself to a year of health and fitness in the year of the horse with Grand Hyatt Singapore’s Damai Spa.
Originated from Japan, the Pelvic Pillow Diet (骨盤枕ダイエット) is not just a slimming exercise, but to also help in correcting pelvic distortions.
Virgin Active will exclusively launch Zumba Step classes on 8 February 2014 in all its fitness centres globally. Be the first to try Zumba Step in February.
We picked out some useful products in the health and beauty department to keep yourself fit, looking good and healthy
Bikram Yoga City Hall (BYCH), located in the heart of the city in Raffles City, will be re-branded and our writer Rachel Yang checks out the facilities.
It’s time for you to help spread this message ” Breast Cancer is CURABLE if detected early” and be a part of Breast Cancer Foundation‘s mission to eradicate breast cancer as a life-threatening disease. Breast cancer is the number one cancer affecting women in Singapore, with almost 8,000 new cases diagnosed between […]
United Airlines employees will be wearing exclusively produced pink uniform items and accessories in October as part of the airline’s Pink Programme.