Join the free virtual AIA Health & Wellness Live activities on 23 and 24 October 2020

The AIA Health & Wellness Live, powered by AIA Vitality will be streamed live on 23 and 24 October 2020.

Stand a chance to win prizes after each session. AIA Vitality member will also earn 50 Vitality points per session with up to 300 Vitality points to be awarded per member.

Check out deals at the eMarketplace with exclusive deals from partners as well as a virtual gallery of arts and crafts designed and produced by the kids of Children’s Wishing Well, AIA Singapore’s adopted charity.

Workout

PilatesAna Margarida Cordeiro Ferraro
Certified Pilates Instructor
Fitness First Singapore
23 October
5pm
Sunrise YogaSamantha Dorai
Certified Yoga Instructor
Fitness First Singapore
24 October
8am
Latin Dance CardioSophia Soh
Group Exercise Manager
Virgin Active Singapore
24 October
8.45am

Cook

Dim Sum Treat with Dr LeslieDr Leslie Tay
Food Consultant
ieatishootipost
23 October
12pm
Virtual Supermarket Tour and Low Calorie Meal Demonstration: Creamy Zucchini Pasta and Dark Chocolate High Protein BallFiona Chia
Principal Nutritionist and Founder
Health Can Be Fun
24 October
12.30pm

Unlock the Secrets to Healthier, Longer, Better Lives

Stress Management and MindfulnessJoy Ong
Senior Lead Counsellor and Child/Family Therapist
InspireJoy
23 October
6pm
[World Mental Health Day Special]
Mental Health Matters: Important Steps on our Wellness Journey
Patrice Pedjoe Lee
Resource Counsellor
HOPE Worldwide (Singapore)
24 October
9.30am
Unlocking Better Health and Wellbeing with FitbitLouise Lye
Regional Director, Southeast Asia
Fitbit
24 October
10.30am

Register by 11.59pm on 20 October 2020 and unlock a free one-month access to the event hub and eMarketplace as well as enjoy exclusive partner e-offers and earn Vitality points if you are an AIA Vitality member.

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