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Health
SURFSET & Zumba Step – Exclusive Workout Classes Trending In Singapore
SURFSET and Zumba Step had just set foot in Singapore and are currently exclusively conducted at SURFSET Singapore and Virgin Active respectively.
My 100 Days Slimming Challenge: Day 0 to Day 10
Our 34 year old writer Dennis, goes on a 100 day slimming challenge. Here’s an account of his first 10 days and how 2kg has been shed.
Your One Blood Donation Can Save Three Lives
Singapore Red Cross launched Red Cross Connect mobile app alerts blood donors when there is a shortage of a blood group in the blood bank.
A Healthier Fitness at Damai Spa
Treat yourself to a year of health and fitness in the year of the horse with Grand Hyatt Singapore’s Damai Spa.
DIY Pelvic Pillow Diet – lose up to 7cm on waistline in 5 minutes
Originated from Japan, the Pelvic Pillow Diet (骨盤枕ダイエット) is not just a slimming exercise, but to also help in correcting pelvic distortions.
Virgin Active First To Launch Zumba Step
Virgin Active will exclusively launch Zumba Step classes on 8 February 2014 in all its fitness centres globally. Be the first to try Zumba Step in February.
Health and Beauty Roundup
We picked out some useful products in the health and beauty department to keep yourself fit, looking good and healthy