With fitbit ecosystem, I have got myself an electronic “personal trainer” that drives me to workout regularly and achieve my weight lost targets.
Health
Celebrate World Oral Health Day & Win Cash from LISTERINE
We celebrate World Oral Health Day and International Day of Happiness with more smiles and laughter. Check out how you can win cash from LISTERINE.
SURFSET & Zumba Step – Exclusive Workout Classes Trending In Singapore
SURFSET and Zumba Step had just set foot in Singapore and are currently exclusively conducted at SURFSET Singapore and Virgin Active respectively.
My 100 Days Slimming Challenge: Day 0 to Day 10
Our 34 year old writer Dennis, goes on a 100 day slimming challenge. Here’s an account of his first 10 days and how 2kg has been shed.
Your One Blood Donation Can Save Three Lives
Singapore Red Cross launched Red Cross Connect mobile app alerts blood donors when there is a shortage of a blood group in the blood bank.
A Healthier Fitness at Damai Spa
Treat yourself to a year of health and fitness in the year of the horse with Grand Hyatt Singapore’s Damai Spa.
DIY Pelvic Pillow Diet – lose up to 7cm on waistline in 5 minutes
Originated from Japan, the Pelvic Pillow Diet (骨盤枕ダイエット) is not just a slimming exercise, but to also help in correcting pelvic distortions.
Virgin Active First To Launch Zumba Step
Virgin Active will exclusively launch Zumba Step classes on 8 February 2014 in all its fitness centres globally. Be the first to try Zumba Step in February.